Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so that the mind can practice meditation without obstacles. Western society has adopted these exercises as a fitness program. With the desert landscape of Death Valley in the background, premier yoga instructor Rodney Yee has created a workout that shapes and strengthens the abdominal muscles. The 20-minute routine starts with four minutes of conscious ...
Read More
Yoga is an ancient Hindu practice that uses breathing and stretching exercises to prepare the body for the spiritual path. These exercises condition the physical body so that the mind can practice meditation without obstacles. Western society has adopted these exercises as a fitness program. With the desert landscape of Death Valley in the background, premier yoga instructor Rodney Yee has created a workout that shapes and strengthens the abdominal muscles. The 20-minute routine starts with four minutes of conscious breathing, continues with 13 minutes of abdominal yoga poses, and concludes with three minutes of deep relaxation techniques. Some of the poses may be difficult for beginners (e.g. lowering straight legs to the ground), and a rolled blanket is needed for support in angled poses. Heather M. Fierst, Rovi
Read Less
Add this copy of Abs Yoga for Beginners to cart. $2.45, like new condition, Sold by CBExchange rated 4.0 out of 5 stars, ships from Fontana, CA, UNITED STATES, published 2000.
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.50, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.59, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.92, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Abs Yoga for Beginners [Vhs] to cart. $2.93, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Gaiam.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Good. Run time: 30. Connecting viewers with great movies since 1972. All used discs are inspected and guaranteed. Used discs may not include digital content. Customer service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $2.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Gaiam-Fitness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Rodney Yee. Very good. 2014 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.63, very good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2004.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Disc(s) in excellent condition, but we do not test disc(s). Original packaging, cover art, slipcover and liner notes are included. Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Rodney Yee: Abs Yoga for Beginners to cart. $3.63, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2004.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Portions of content provided by Rovi Corporation. © 2024 Rovi Corporation.