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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety

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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety - Roberts, Stephanie McMurrich, PhD, and Sylvia, Louisa Grandin, PhD, and Reilly-Harrington, Noreen A, PhD
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The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.

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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety 2014, New Harbinger Publications, Oakland, CA

ISBN-13: 9781608827664

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