Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful ...
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Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
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Add this copy of The Anxiety and Phobia Workbook to cart. $87.42, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by Echo Point Books & Media, LLC.
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Seller's Description:
Fine. Sewn binding. Cloth over boards. 514 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Anxiety and Phobia Workbook to cart. $87.43, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by Echo Point Books & Media, LLC.
Add this copy of The Anxiety and Phobia Workbook to cart. $4.84, fair condition, Sold by Upward bound books rated 5.0 out of 5 stars, ships from Valrico, FL, UNITED STATES, published 2020 by New Harbinger Publications.
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Fair. This item is worn. Signs of wear may include aesthetic issues such as scratches, dents and worn corners. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy number of notes and highlighting, but the text is not obscured or unreadable.
Add this copy of The Anxiety and Phobia Workbook to cart. $4.86, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $4.86, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $8.99, very good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2020 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $9.58, very good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2020 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $10.39, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
It is a great book, and exactly the one my dr reccommended me to use. Thank you for the quick delivery
sunnybeaches35
Aug 10, 2007
great workbook
book full of great ways to sdeal with anxiety. If you suffer from these I highly recommend this self help book.
David_Francis
May 4, 2007
More than a guide
When i purchesed this book i understood it took a practical approch to anxiety and phobia - as the title states but the opening chapters are very informative to understand and reconise anxiety etc. The main theme is towards a realistic picture of self, who you are and what you want, need to change. Then a structured approch to daily living, taking steps to over come in your own constructed way. I do believe that one can re-read and should as to progress to become your own beautfil, meaningful, mature human being. In the last week I put it to the test having two presentations, and i did them, a lot better than I though I could thanks to a clearer head and quiet heart. Like Golf I now look forward to the next chance I have to step out and share my qualities with others, with evey game the swing gets better..