Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful ...
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Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
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Add this copy of The Anxiety and Phobia Workbook to cart. $9.18, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2011 by New Harbinger Publications.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $9.37, new condition, Sold by Revolver Market LLC rated 5.0 out of 5 stars, ships from long beach, CA, UNITED STATES, published 1995 by New Harbinger Publications.
Add this copy of The Anxiety & Phobia Workbook, Fourth Edition to cart. $14.23, new condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2005 by New Harbinger Publications.
Add this copy of The Anxiety & Phobia Workbook to cart. $14.95, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2007 by New Harbinger Pubns Inc.
Add this copy of The Anxiety & Phobia Workbook (New Harbinger Workbooks) to cart. $16.86, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1995 by New Harbinger Pubns Inc.
Add this copy of The Anxiety and Phobia Workbook to cart. $17.43, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by New Harbinger Publications.
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New. Trade paperback (US). Glued binding. 528 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Anxiety and Phobia Workbook to cart. $17.44, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by New Harbinger Publications.
Add this copy of The Anxiety and Phobia Workbook to cart. $17.77, new condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES.
Add this copy of The Anxiety & Phobia Workbook to cart. $18.50, new condition, Sold by Chidoc5 Rare Books rated 3.0 out of 5 stars, ships from Highland Park, IL, UNITED STATES, published 2003 by MJF Books.
It is a great book, and exactly the one my dr reccommended me to use. Thank you for the quick delivery
sunnybeaches35
Aug 10, 2007
great workbook
book full of great ways to sdeal with anxiety. If you suffer from these I highly recommend this self help book.
David_Francis
May 4, 2007
More than a guide
When i purchesed this book i understood it took a practical approch to anxiety and phobia - as the title states but the opening chapters are very informative to understand and reconise anxiety etc. The main theme is towards a realistic picture of self, who you are and what you want, need to change. Then a structured approch to daily living, taking steps to over come in your own constructed way. I do believe that one can re-read and should as to progress to become your own beautfil, meaningful, mature human being. In the last week I put it to the test having two presentations, and i did them, a lot better than I though I could thanks to a clearer head and quiet heart. Like Golf I now look forward to the next chance I have to step out and share my qualities with others, with evey game the swing gets better..