Elevate your physical and spiritual health No matter your fitness level, "Teach Yourself Yoga for Health and Happiness" will help you improve your wellness. It includes advice on improving your diet and overall health, relaxation, and basic meditation exercises.
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Elevate your physical and spiritual health No matter your fitness level, "Teach Yourself Yoga for Health and Happiness" will help you improve your wellness. It includes advice on improving your diet and overall health, relaxation, and basic meditation exercises.
Read Less
Add this copy of Teach Yourself Yoga for Health and Happiness (Teach to cart. $44.65, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by McGraw-Hill.
