Designed to help you reap the benefits of yoga for practical and emotional wellbeing, this work outlines the basic/key exercises (asanas) you need, in addition to giving you information on how, where and when to practice them. It also includes insights into the philosophical background of yoga, and helpful tips on diet and lifestyle.
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Designed to help you reap the benefits of yoga for practical and emotional wellbeing, this work outlines the basic/key exercises (asanas) you need, in addition to giving you information on how, where and when to practice them. It also includes insights into the philosophical background of yoga, and helpful tips on diet and lifestyle.
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Add this copy of Teach Yourself Yoga 5th Edition (Tyg) to cart. $15.04, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2007 by Teach Yourself.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Teach Yourself: Yoga to cart. $19.27, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2007 by Teach Yourself.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 250grams, ISBN: 9780340946541.
Add this copy of Teach Yourself Yoga (Teach Yourself-General) to cart. $42.69, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Hodder Arnold.
