Statistically, the 50-plus age group is one of the fastest growing segments in the fitness market. Properly prescribed and performed strength training is of proven benefit for health and fitness at all ages. Fitness expert Wayne Westcott and supporter Tom Baechle present 39 safe and effective exercises as part of a 10-week strength training plan. 130 photos.
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Statistically, the 50-plus age group is one of the fastest growing segments in the fitness market. Properly prescribed and performed strength training is of proven benefit for health and fitness at all ages. Fitness expert Wayne Westcott and supporter Tom Baechle present 39 safe and effective exercises as part of a 10-week strength training plan. 130 photos.
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Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $1.83, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 1998 by Human Kinetics Publishers.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Strength Training Past 50: to cart. $2.80, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Human Kinetics Publishers.
Add this copy of Strength Training Past 50: (Ageless Athlete) to cart. $3.47, good condition, Sold by GuthrieBooks rated 5.0 out of 5 stars, ships from Spring Branch, TX, UNITED STATES, published by Human Kinetics Publishers.
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $3.74, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Human Kinetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $3.77, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Human Kinetics Publishers.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $3.77, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1998 by Human Kinetics Publishers.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Strength Training Past 50 to cart. $3.99, very good condition, Sold by Becker's Books rated 4.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1997 by Human Kinetics Publishers.
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Human Kinetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $4.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Human Kinetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Strength Training Past 50 (Ageless Athlete Series) to cart. $4.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Human Kinetics.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
