From the author of the self-help classic, The Anxiety and Phobia Workbook , this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
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From the author of the self-help classic, The Anxiety and Phobia Workbook , this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
Read Less
Add this copy of Pocket Therapy for Anxiety: Quick CBT Skills to Find to cart. $9.88, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by New Harbinger Publications.