In Pocket Therapy for Emotional Balance , three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere guide, readers will find freedom from overwhelming thoughts and feelings, find a sense of calm, and live a more balanced life.
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In Pocket Therapy for Emotional Balance , three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere guide, readers will find freedom from overwhelming thoughts and feelings, find a sense of calm, and live a more balanced life.
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Add this copy of Pocket Therapy for Emotional Balance: Quick DBT Skills to cart. $16.31, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by ReadHowYouWant.
Add this copy of Pocket Therapy for Emotional Balance: Quick Dbt Skills to cart. $22.46, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by New Harbinger Publications.
Add this copy of Pocket Therapy for Emotional Balance: Quick Dbt Skills to cart. $25.42, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2020 by New Harbinger Publications.
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Add this copy of Pocket Therapy for Emotional Balance: Quick Dbt Skills to cart. $27.41, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2020 by New Harbinger Pubns Inc.
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