From the author of the self-help classic, The Anxiety and Phobia Workbook , this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
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From the author of the self-help classic, The Anxiety and Phobia Workbook , this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
Read Less
