Guaranteed to get results for both beginning and experienced exercisers, this amazing new workout helps readers get measurable benefits, balance muscle strength and flexibility, increase body awareness, improve energy level, and more.
Read More
Guaranteed to get results for both beginning and experienced exercisers, this amazing new workout helps readers get measurable benefits, balance muscle strength and flexibility, increase body awareness, improve energy level, and more.
Read Less
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $1.39, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $2.00, very good condition, Sold by Basement Seller 101 rated 5.0 out of 5 stars, ships from Cincinnati, OH, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $2.78, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $2.78, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $3.19, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Grand Central Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $3.82, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $3.82, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Grand Central Publishing.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $5.00, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $5.00, good condition, Sold by Dunaway Books rated 4.0 out of 5 stars, ships from Saint Louis, MO, UNITED STATES, published 1994 by Grand Central Publishing.
Add this copy of Kathy Smith's Walkfit for a Better Body to cart. $26.90, very good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 1994 by Grand Central Publishing.
I never knew that there was so much to walking. This book gives you tips on form, techniques for increased speed, and plans to help you increase your cardiovascular capacity. It also contains numerous chapters devoted to helping you understand some of the science behind the book, the benefits of a good diet with moderate fat intake, and also features so upper body exercises in the back to balance out your hot new walking bod! A very interesting title.
