A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.
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A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.
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Add this copy of Kathy Smith's Flex Appeal: Look Great and Feel Sexy at to cart. $1.25, fair condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2004 by Grand Central Publishing.
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Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Kathy Smith's Flex Appeal to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Warner Books.
Add this copy of Kathy Smith's Flex Appeal: Look Great and Feel Sexy at to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Warner Books (NY).
Add this copy of Kathy Smith's Flex Appeal to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Warner Books.
Add this copy of Kathy Smith's Flex Appeal to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Warner Books.
Add this copy of Kathy Smith's Flex Appeal: Look Great and Feel Sexy at to cart. $2.99, like new condition, Sold by Redux Books rated 5.0 out of 5 stars, ships from Wyoming, MI, UNITED STATES, published by Grand Central Publishing.
Add this copy of Kathy Smith's Flex Appeal to cart. $4.37, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Kathy Smith's Flex Appeal to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Kathy Smith's Flex Appeal: Look Great and Feel Sexy at to cart. $8.50, good condition, Sold by Montclair Book Center rated 4.0 out of 5 stars, ships from Montclair, NJ, UNITED STATES, published 2005 by Grand Central Publishing.
Add this copy of Kathy Smith's Flex Appeal: Look Great and Feel Sexy at to cart. $28.53, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Grand Central Publishing.
This book is a great volume for anyone who wants the soothing benefits of a Yoga-like workout without fulling immersing themselves in the discipline. This volume opens with several introductory chapters that explain the benefits of the workout and the impetus behind the book. The vast majority of the volume is photographs of exercises and motions one can do to maximize their "Flex Appeal." The photographs are very good at illustrating the movements explained, and the movements themselves are invigorating. Recommended.
