Drawing on her vast experience in fitness training, Kathy Smith has developeda 10-week plan using her "Focus" concept. The reader concentrates on a singlebody part and nutritional goal each week so that she can change her lifestylegradually. Includes a daily diary for recording workout and food choices.
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Drawing on her vast experience in fitness training, Kathy Smith has developeda 10-week plan using her "Focus" concept. The reader concentrates on a singlebody part and nutritional goal each week so that she can change her lifestylegradually. Includes a daily diary for recording workout and food choices.
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Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $2.58, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1997 by Grand Central Publishing.
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $2.58, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Grand Central Publishing.
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $2.58, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by Grand Central Publishing.
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $2.58, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1997 by Grand Central Publishing.
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $2.60, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 1997 by Grand Central Publishing.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $3.99, good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Grand Central Publishing.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Grand Central Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1997 by Grand Central Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Kathy Smith's Fitness Makeover: a 10-Week Guide to to cart. $4.80, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by Grand Central Publishing.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Kathy Smith's Fitness Makeover to cart. $6.00, very good condition, Sold by Top Notch Books rated 5.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 1997 by Warner Books.
