Health and fitness experts agree that keeping track of exercise habits helps to improve performance and motivates a person to continue an exercise regime. This completely revised and updated edition of the ever-popular Ultimate Workout Log helps athletes of all levels, from aerobics instructors to triathletes, to track their progress for six months. Complete with designated space for cardio exercise and weight training, this informational guide also provides tips on nutrition and new recommendations for injury prevention.
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Health and fitness experts agree that keeping track of exercise habits helps to improve performance and motivates a person to continue an exercise regime. This completely revised and updated edition of the ever-popular Ultimate Workout Log helps athletes of all levels, from aerobics instructors to triathletes, to track their progress for six months. Complete with designated space for cardio exercise and weight training, this informational guide also provides tips on nutrition and new recommendations for injury prevention.
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Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $1.99, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1998 by Mariner Books.
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $2.38, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2001 by Mariner Books.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $2.38, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2001 by Mariner Books.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $3.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Mariner Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $3.52, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Houghton Mifflin.
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $3.52, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1999 by Houghton Mifflin.
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $3.52, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1998 by Mariner Books.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $29.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2001 by Mariner Books.
Add this copy of The Ultimate Workout Log: an Exercise Diary and Fitness to cart. $42.36, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 1998 by Mariner Books.
