Kathy Smith
Smith has been a visionary in the fitness industry for more than 20 years. She is a member of the Woman's Sports Foundation's board of stewards.
Smith has been a visionary in the fitness industry for more than 20 years. She is a member of the Woman's Sports Foundation's board of stewards. See less
Kathy Smith's Featured Books
Kathy Smith book reviews
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Kathy Smith's Walkfit for a Better Body
This Book Was a Surprise
I never knew that there was so much to walking. This book gives you tips on form, techniques for increased speed, and plans to help you increase your cardiovascular capacity. It also contains ... Read More
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Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age
An Excellent Reference
This book is a great volume for anyone who wants the soothing benefits of a Yoga-like workout without fulling immersing themselves in the discipline. This volume opens with several introductory ... Read More
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Kathy Smith Kickboxing Workout
A Great Kickboxing Workout
Kathy Smith's foray into the world of Kickboxing is an excellent addition to any home fitness collection from warm up to cool down. You can choose to play the DVD as a 45 minute beginner workout or ... Read More
