Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and ...
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Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"--categorized by health condition--to match the right spice to a specific ailment.
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Add this copy of Healing Spices Format: Hardcover to cart. $17.65, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2011 by Union Square & Co..
Add this copy of Healing Spices: How to Use 50 Everyday and Exotic to cart. $18.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by Union Square & Co..
Add this copy of Healing Spices: How to Use 50 Everyday and Exotic to cart. $19.61, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2011 by Union Square & Co..
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New. Sewn binding. Cloth over boards. With dust jacket. 336 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Healing Spices: How to Use 50 Everyday and Exotic to cart. $21.46, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2011 by Sterling.
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This book is indispensable in our vegan kitchen!! The info shared in this book is incredibly valuable for all foodies and/or holistic cooks/chefs. In depth healing qualities of every spice you've ever heard of, along with lovely spice mix recipes.
The only issue we have is that while the author claims he's vegetarian, some of his recipes are not. We find that really odd and not sure why he felt compelled to include them. We just ignore those.
Other than that, this book is an absolute treasure and I can't even imagine ever parting with our copy. So if you can get your hands on one, do it right away!