A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
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A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
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Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $8.81, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2003 by New Trends Publishing.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $9.04, good condition, Sold by Southern Oregon Goodwill Indus rated 5.0 out of 5 stars, ships from Medford, OR, UNITED STATES, published 2003 by New Trends Publishing.
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Good. Worn Corners and/or Page Page Edges (Possibly Bent). The Cover has visible markings and wear. Cover art may not match stock image. Products and packages may require more time to be delivered due to limited transportation availability as a result of the ongoing COVID-19 impacts. Fast Shipping-Safe and Secure Mailer!
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $9.06, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2003 by New Trends Publishing.
Add this copy of Nourishing Traditions: The Cookbook That Challenges to cart. $9.95, new condition, Sold by DOOZERBOOKS rated 3.0 out of 5 stars, ships from Tustin, CA, UNITED STATES, published 2012 by New Trends Publishing.
Add this copy of Nourishing Traditions to cart. $11.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Pro Perkins Pub.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Nourishing Traditions: The Cookbook That Challenges to cart. $11.50, good condition, Sold by VeryWord rated 4.0 out of 5 stars, ships from Bethesda, MD, UNITED STATES, published 2003 by New Trends Publishing.
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $11.59, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by New Trends Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $12.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by New Trends Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $12.50, very good condition, Sold by Copperfield's Books rated 4.0 out of 5 stars, ships from Spring, TX, UNITED STATES, published 2003 by Biblio Distribution.
Add this copy of Nourishing Traditions: the Cookbook That Challenges to cart. $12.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by New Trends Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Challenging & assuring resource for dietary wisdom
This book changed the way I view our dietary requirements more than any other book I've read. The first section is full of nutritional facts which helped me to learn how to view the macronutrients properly: beneficial healthy fats, essential proteins and properly prepared carbohydrates. This book is very helpful for those who suffer from digestive disorders to be able to understand how to eat not just what to eat. It includes so many nourishing recipes and explains how to prepare grains and ferment foods. I love how the dietary wisdom is associated with traditional diets of people who had long lives and healthy bodies. Some recipes are hard to make due to the time and effort involved and the hard to find ingredients they call for, so that is why I give this book 4 stars instead of 5.