The first book to identify the four basic body types--hourglass, cone, spoon, and ruler--provides fitness programs designed for each type. Includes a simple quiz to help readers determine their body type and begin a program that will bring visible changes in as little as two weeks.
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The first book to identify the four basic body types--hourglass, cone, spoon, and ruler--provides fitness programs designed for each type. Includes a simple quiz to help readers determine their body type and begin a program that will bring visible changes in as little as two weeks.
Read Less
Add this copy of Escape Your Shape: How to Work Out Smarter, Not Harder to cart. $3.95, new condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2001 by Atria.
Add this copy of Escape Your Shape: How to Work Out Smarter, Not Harder to cart. $13.99, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2001 by Atria Books.
Add this copy of Escape Your Shape: How to Work Out Smarter, Not Harder to cart. $15.21, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2001 by Atria Books.
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Seller's Description:
New. Trade paperback (US). Glued binding. 288 p. Contains: Unspecified. 2 Fitness Favorites from Exercise Guru, 2. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Escape Your Shape: How to Work Out Smarter, Not Harder to cart. $52.26, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Atria.
