Here's the real lowdown on the "aerobic fantasy" and the "fat-count fallacy"--the "bite-size" facts about which exercises produce the best results. This easy-to-understand guide not only exposes the insanity of exhausting exercise regimes, it provides the essential information and inspiration reluctant exercisers need.
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Here's the real lowdown on the "aerobic fantasy" and the "fat-count fallacy"--the "bite-size" facts about which exercises produce the best results. This easy-to-understand guide not only exposes the insanity of exhausting exercise regimes, it provides the essential information and inspiration reluctant exercisers need.
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Add this copy of Hold It! You'Re Exercizing Wrong: Your Prescription for to cart. $2.19, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1995 by Atria Books.
Add this copy of Hold It! You'Re Exercizing Wrong: Your Prescription for to cart. $2.19, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Atria Books.
Add this copy of Hold It! You'Re Exercizing Wrong: Your Prescription for to cart. $2.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1995 by Atria Books.
Add this copy of Hold It! You'Re Exercising Wrong: Your Prescription for to cart. $5.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1995 by Atria Books.
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Add this copy of Hold It! You'Re Exercising Wrong: Your Prescription for to cart. $7.99, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 1995 by Touchstone.
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Add this copy of Hold It! You'Re Exercising Wrong: Your Prescription for to cart. $27.00, like new condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 1995 by Touchstone.