Following in the footsteps of the self-help hit, Rewire Your Anxious Brain , this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.
Read More
Following in the footsteps of the self-help hit, Rewire Your Anxious Brain , this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.
Read Less
Add this copy of 50 Ways to Rewire Your Anxious Brain: Simple Skills to to cart. $11.08, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by New Harbinger Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 50 Ways to Rewire Your Anxious Brain: Simple Skills to to cart. $11.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by New Harbinger Publications.
Add this copy of 50 Ways to Rewire Your Anxious Brain: Simple Skills to to cart. $14.50, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 2023 by New Harbinger Publications.
Add this copy of 50 Ways to Rewire Your Anxious Brain: Simple Skills to to cart. $19.73, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by New Harbinger Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 50 Ways to Rewire Your Anxious Brain: Simple Skills to to cart. $19.74, like new condition, Sold by Bestsellers Returns rated 5.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2024 by New Harbinger.
