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Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress

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Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress - Pittman, Catherine M, PhD, and Karle, Elizabeth M
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Many anxieties and fears begin in a part of the brain called the amygdala. In this text, the authors explain how to use Cognitive Behavioral Therapy and the "language of the amygdala" to change the way the brain responds to anxiety.

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Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress 2009, Foliadeux Press, LLC

ISBN-13: 9780615309040

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