Latin dance has been sweeping the nation -- it's been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that has the look and feel of a Latin nightclub. It was filmed at the Conga Room in Los Angeles, and the music is performed by a live conga band. Kathy Smith: Latin Rhythm Workout is an aerobic dance routine which is divided into two 20-minute workouts. After a rhythmic warm-up, Smith teaches combinations based on three dance ...
Read More
Latin dance has been sweeping the nation -- it's been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that has the look and feel of a Latin nightclub. It was filmed at the Conga Room in Los Angeles, and the music is performed by a live conga band. Kathy Smith: Latin Rhythm Workout is an aerobic dance routine which is divided into two 20-minute workouts. After a rhythmic warm-up, Smith teaches combinations based on three dance steps -- the cha cha, meringue, and salsa. These same three steps are used throughout both workouts; students are simply moving across the floor and adding turns, pivots, lunges, and swats to increase the intensity and complexity of the choreography. The second workout skips the demonstrations and goes right into the routine, followed by a romantic cool-down. This workout is incredibly fun and suitable for all fitness levels, although advanced exercise enthusiasts will really have to work the hips and arm movements to get a high impact workout. Heather M. Fierst, Rovi
Read Less
Add this copy of Latin Rhythm: Dance Low Impact Workout for to cart. $3.99, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2014.
Add this copy of Latin Rhythm: Dance Low Impact Workout for to cart. $4.99, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2014.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
Add this copy of Kathy Smith: Latin Rhythm-Dance Low Impact Workout for to cart. $8.98, fair condition, Sold by Prime Goods Outlet rated 4.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2014.
