Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi
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Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi
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Add this copy of Jillian Michaels: 30 Day Shred to cart. $1.91, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2007.
Add this copy of Jillian Michaels: 30 Day Shred to cart. $8.71, good condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2007.
Add this copy of Jillian Michaels: 30 Day Shred to cart. $22.29, new condition, Sold by Rebooksellers rated 5.0 out of 5 stars, ships from Tequesta, FL, UNITED STATES, published 2007 by Imports.
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I am on my second round of the 30 Day Shred and I love this workout video! It concentrates on using low weights and each routine is only 20 minutes long so it can be done by beginners, although it is a tough workout! I have already seen results in the way my pants fit and my arms are looking toned. I highly recommend this video!