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Jillian Michaels: 30 Day Shred ()

directed by Andrea Ambandos
featuring Jillian Michaels

1 Customer Review
Jillian Michaels: 30 Day Shred - Andrea Ambandos
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Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi

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All Releases of Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred [Blu-ray]

2011, Blu-Ray

UPC:

0031398130956

Jillian Michaels: 30 Day Shred

2008, DVD

UPC:

0031398226956

Jillian Michaels: 30 Day Shred [Blu-ray]

2007, Blu-Ray

UPC:

0057373215272

Jillian Michaels: 30 Day Shred

2007, DVD

UPC:

0057373200117

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Customer Reviews

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HeatherB

Jan 12, 2009

What a Workout!

I am on my second round of the 30 Day Shred and I love this workout video! It concentrates on using low weights and each routine is only 20 minutes long so it can be done by beginners, although it is a tough workout! I have already seen results in the way my pants fit and my arms are looking toned. I highly recommend this video!

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