Though marked by fitness queen Kathy Smith's perpetual cheeriness, Timesaver Cardio Fatburner is just what many busy exercise buffs need. Broken down into two 20-minute portions, this video offers a beginning lesson followed by a more complicated version. Anyone who has ever taken a cardio class will recognize the part dance, part aerobic moves. For the absolute neophyte, the steps get easier with each viewing. The sets are each self-contained allowing the student to do only one or both. Either way, the routines can be ...
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Though marked by fitness queen Kathy Smith's perpetual cheeriness, Timesaver Cardio Fatburner is just what many busy exercise buffs need. Broken down into two 20-minute portions, this video offers a beginning lesson followed by a more complicated version. Anyone who has ever taken a cardio class will recognize the part dance, part aerobic moves. For the absolute neophyte, the steps get easier with each viewing. The sets are each self-contained allowing the student to do only one or both. Either way, the routines can be pumped up a bit for maximum workout. For the easily irritated, Smith's constantly vocal companions might be a distraction. But, for just 20 minutes out of the day, Kathy Smith delivers a nicely packaged deal. Sarah Ing, Rovi
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Add this copy of Kathy Smith: Timesaver Cardio Fatburner [Dvd] to cart. $4.68, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2007.
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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