Kathy Smith enters the new age market with this simplified version of an ancient art form. New Yoga offers step-by-step instruction on basic poses and movements. With the help of Rod Stryker, Smith breaks down asanas with clearly understood instructions. She begins with sun salutations -- full body motions that most people associate with yoga -- then moves to the floor for a series of sitting and lying asanas. While Smith does offer some explanation on the importance of breathing and proper alignment, she avoids the more ...
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Kathy Smith enters the new age market with this simplified version of an ancient art form. New Yoga offers step-by-step instruction on basic poses and movements. With the help of Rod Stryker, Smith breaks down asanas with clearly understood instructions. She begins with sun salutations -- full body motions that most people associate with yoga -- then moves to the floor for a series of sitting and lying asanas. While Smith does offer some explanation on the importance of breathing and proper alignment, she avoids the more complicated spiritual interpretations. Further into the video, Smith demonstrates a more difficult routine that might take the beginner a while to figure out. She also offers simplified versions of the advanced steps. Smith, as star of a great many exercise videos, offers a well-rounded yoga workout intended to challenge and inspire. Sarah Ing, Rovi
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Add this copy of Kathy Smith-New Yoga: Intermediate [Dvd] to cart. $2.69, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2001.
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Kathy Smith-New Yoga: Intermediate [Dvd] to cart. $3.39, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2001.
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Fair. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
Add this copy of Kathy Smith-New Yoga [Vhs] to cart. $4.09, good condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 1998.
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Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
Add this copy of Kathy Smith-New Yoga: Intermediate [Dvd] to cart. $4.99, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2001.
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Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of Kathy Smith-New Yoga: Intermediate to cart. $5.00, good condition, Sold by Service First Media rated 5.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES, published 2001.
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This is an ex-library DVD, and has stickers and markings accordingly. The case is in Very Good Condition. The DVD is in very good shape. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
Add this copy of Kathy Smith-New Yoga: Intermediate [Dvd] to cart. $6.97, new condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2001.
Add this copy of Kathy Smith-New Yoga: Intermediate to cart. $10.75, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2001 by Sony Wonder (Video).
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