This is the first in a four-part series of pilates videos hosted by Moira Stott-Merrithew. Stott Pilates: The Secret to Flat Abs is an introductory exercise program designed to give the viewer a true understanding of the pilates technique, enabling smooth advancement to more challenging pilates exercises. This Level 1 video features detailed explanations concerning breathing technique, common muslces worked, and the specific benefits of each individual exercise. Stott also sheds light on common problems and offers advice on ...
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This is the first in a four-part series of pilates videos hosted by Moira Stott-Merrithew. Stott Pilates: The Secret to Flat Abs is an introductory exercise program designed to give the viewer a true understanding of the pilates technique, enabling smooth advancement to more challenging pilates exercises. This Level 1 video features detailed explanations concerning breathing technique, common muslces worked, and the specific benefits of each individual exercise. Stott also sheds light on common problems and offers advice on how to avoid them in the future. Tracie Cooper, Rovi
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Add this copy of Stott Pilates: the Secret to Flat Abs [Dvd] to cart. $2.49, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Stott Pilates: the Secret to Flat Abs to cart. $3.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Lions Gate.
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Seller's Description:
Mark Machan, Laureen Dubeau, Merrithew, Moira. Very good. 2004 Run time: 120. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Stott Pilates: the Secret to Flat Abs [Dvd] to cart. $3.49, good condition, Sold by Goodwill Southern California rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2004.
Add this copy of Stott Pilates: the Secret to Flat Abs to cart. $5.99, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Lions Gate.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Mark Machan, Laureen Dubeau, Merrithew, Moira. Very good. 2004 Run time: 120. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Stott Pilates: the Secret to Flat Abs to cart. $9.25, very good condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2004 by Lions Gate.