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Self-Help Treatment Books

High Achiever: The Incredible True Story of One Addict's Double Life High Achiever: The Incredible...

Tiffany Jenkins
Buy from $0.99

On This Bright Day: A Year of Reflections for Lasting Food Freedom On This Bright Day: A Year of...

Susan Peirce Thompson Ph.D.
Buy from $10.37

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience 8 Keys to Recovery from an...

Carolyn Costin, M.A., M.Ed., M.F.C.C., Gwen Schubert Grabb
Buy from $1.99
eBook from $24.95

Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts Facing Heartbreak: Steps to...

Stefanie Carnes, Mari A Lee
Buy from $9.67

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food The Binge Eating Prevention...

Gia Marson, Danielle Keenan-Miller
Buy from $12.77
eBook from $19.55

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families Healing the Child Within:...

Charles L Whitfield, M.D.
Buy from $0.99

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet...

Ellen Hendriksen
Buy from $1.89

Beautiful Boy: A Father's Journey Through His Son's Addiction Beautiful Boy: A Father's...

David Sheff
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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity The Complex Ptsd Coping...

Tamara McClintock Greenberg, PsyD
Buy from $15.96
eBook from $19.55

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance Complex Borderline...

Daniel J Fox
Buy from $8.14
eBook from $16.75

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward The Science of Stuck:...

Britt Frank
Buy from $1.50

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Healing Developmental Trauma:...

Laurence Heller, Aline Lapierre
Buy from $7.43

Rewired: A Bold New Approach to Addiction and Recovery Rewired: A Bold New Approach...

Erica Spiegelman
Buy from $3.61

Polyvagal Practices: Anchoring the Self in Safety Polyvagal Practices:...

Deb Dana
Buy from $11.22
eBook from $17.00

The Little Red Book The Little Red Book

Anonymous
Buy from $3.17

Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Overcoming Body-Focused...

Charles S Mansueto, PhD, Sherrie Mansfield Vavrichek
Buy from $15.13
eBook from $16.95

The Chair and the Valley: A Memoir of Trauma, Healing, and the Outdoors The Chair and the Valley: A...

Banning Lyon
Buy from $19.99

Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction Alcohol Lied to Me: The...

Craig Beck
Buy from $2.95

Every Memory Deserves Respect: Emdr, the Proven Trauma Therapy with the Power to Heal Every Memory Deserves Respect...

Michael Baldwin, Deborah Korn
Buy from $5.13

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals The Mindfulness Prescription...

Lidia Zylowska, Daniel J Siegel (Foreword by)
Buy from $5.83

Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change Brainspotting: The...

David Grand
Buy from $3.99

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood The Adrenal Thyroid...

Aviva Romm, M.D.
Buy from $1.80
eBook from $9.43

Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism Healing the Thyroid with...

Marianne Teitelbaum, Anjali Grover (Foreword by)
Buy from $6.36

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders: Therapist Guide Unified Protocol for...

David H Barlow, PhD
Buy from $58.55
eBook from $30.55

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