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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals - Zylowska, Lidia, and Siegel, Daniel J (Foreword by)
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"Includes an audio program of guided exercises"--Cover.

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals 2012, Trumpeter, Boston, MA

ISBN-13: 9781590308479

Unknown binding