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Self-Help Treatment Books

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Facing the Shadow [3rd Edition]: Starting Sexual and Relationship Recovery Facing the Shadow [3rd...

Patrick Carnes
Buy from $17.77

How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life How to Break Up With Your...

Catherine Price
Buy from $2.08

Drop the Rock--The Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day Drop the Rock--The Ripple...

Fred H
Buy from $10.95

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Getting Past Your Past: Take...

Francine Shapiro
Buy from $5.50

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause The Hormone Shift: Balance...

Tasneem Bhatia
Buy from $13.99

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety Feeling Great: The...

David Burns
Buy from $8.69

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families Healing the Child Within:...

Charles L Whitfield, M.D.
Buy from $0.99

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World CBT Workbook for Kids: 40+...

Heather Davidson
Buy from $2.95

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition Freedom from Obsessive...

Jonathan Grayson, PH.D.
Buy from $2.90

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Cleaning Up Your Mental Mess:...

Dr. Caroline Leaf
Buy from $3.38
eBook from $26.99

Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Why Am I Like This?: How to...

Kobe Campbell
Buy from $6.71
eBook from $9.99

Disconnected Kids - Revised and Updated: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders Disconnected Kids - Revised...

Dr. Robert Melillo
Buy from $1.99

High Achiever: The Incredible True Story of One Addict's Double Life High Achiever: The Incredible...

Tiffany Jenkins
Buy from $0.99

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques The Addiction Recovery Skills...

Suzette Glasner-Edwards, PhD, Richard A Rawson, PhD (Foreword by)
Buy from $7.34
eBook from $20.75

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You The Autoimmune Cure: Healing...

Sara Szal Gottfried
Buy from $18.12
eBook from $14.99

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
Buy from $0.99
eBook from $19.55

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New,...

David D Burns
Buy from $1.46

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood The Adrenal Thyroid...

Aviva Romm, M.D.
Buy from $1.80
eBook from $9.43

The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality Disorders, and More The End of Mental Illness:...

Amen MD Daniel G
Buy from $2.87

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health The Adverse Childhood...

Glenn R Schiraldi
Buy from $12.79
eBook from $19.55

Beautiful Boy: A Father's Journey Through His Son's Addiction Beautiful Boy: A Father's...

David Sheff
Buy from $0.99

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder The ACT Workbook for Ocd:...

Marisa T Mazza
Buy from $17.60
eBook from $19.55

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Healing Developmental Trauma:...

Laurence Heller, Aline Lapierre
Buy from $7.07

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program The Cognitive Behavioral...

Dr. William J Knaus, Edd, Dr. Jon Carlson, Psyd, Edd, Abpp (Foreword by)
Buy from $2.47
eBook from $20.75

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