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New Paperback Self-Help Anxieties Phobias Books

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution The Anxiety and Worry...

David A Clark, PhD, Aaron T Beck, MD
Buy new from $51.22

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life The Adult ADHD and Anxiety...

J Russell Ramsay, PhD, Ari Tuckman, PsyD (Foreword by)
Buy new from $18.35
eBook from $20.75

Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Needing to Know for Sure: A...

Martin N Seif, PhD, Sally M Winston, PsyD
Buy new from $13.41
eBook from $15.15

At Last a Life At Last a Life

Paul David
Buy new from $22.43

The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear The Shyness and Social...

Martin M Antony, PhD, Abpp, Richard P Swinson, MD
Buy new from $19.07
eBook from $21.55

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss Anxiety: The Missing Stage of...

Claire Bidwell Smith
Buy new from $10.15

The Sedona Method: Your Key to Lasting Happiness, Success, Peace, and Emotional Well-Being The Sedona Method: Your Key...

Hale Dwoskin, Jack Canfield (Foreword by)
Buy new from $14.13

Why Smart Kids Worry: And What Parents Can Do to Help Why Smart Kids Worry: And...

Allison Edwards
Buy new from $11.59

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution The Anxiety and Worry...

David A Clark, PhD, Aaron T Beck, MD
Buy new from $18.40
eBook from $16.17

Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Mental Health Journal for Men...

Ryan Howes
Buy new from $10.03

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy The Mindfulness and...

John P Forsyth, PhD, Georg H Eifert, PhD
Buy new from $16.29
eBook from $19.55

Ansiosos Por NADA: Menos Preocupación, Más Paz Ansiosos Por NADA: Menos...

Max Lucado
Buy new from $9.66
eBook from $9.99

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet...

Ellen Hendriksen, Anna DeVries (Editor)
Buy new from $12.45

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance Complex Borderline...

Daniel J Fox, PhD
Buy new from $12.69
eBook from $15.15

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book) Anxiety: Panicking about...

Joshua Fletcher
Buy new from $28.53

Relationship Ocd: A Cbt-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship Ocd: A Cbt-Based...

Sheva Rajaee, Mft
Buy new from $13.63
eBook from $15.55

Notes on a Nervous Planet Notes on a Nervous Planet

Matt Haig
Buy new from $11.21

The Big Activity Book for Anxious People The Big Activity Book for...

Jordan Reid, Erin Williams
Buy new from $10.60

The Food Mood Connection The Food Mood Connection

Dr. Dr Uma Naidoo
Buy new from $6.39

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide The Suicidal Thoughts...

Kathryn Hope Gordon, PhD, Thomas Ellis Joiner, Jr., PhD (Foreword by)
Buy new from $15.01
eBook from $16.95

The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder The ACT Workbook for Ocd:...

Marisa T Mazza, PsyD, Lisa W Coyne, PhD (Foreword by)
Buy new from $16.13
eBook from $19.55

First, We Make the Beast Beautiful: A new conversation about anxiety First, We Make the Beast...

Sarah Wilson
Buy new from $21.31

Outsmart Your Anxious Brain Outsmart Your Anxious Brain

David A Carbonell
Buy new from $15.11
eBook from $18.20

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms The Dialectical Behavior...

Alexander L Chapman, PhD, Kim L Gratz, PhD
Buy new from $16.91
eBook from $20.75

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