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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT - Raja, Sheela, PhD
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In Overcoming Trauma and PTSD, the most effective skills from evidence-based therapies including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT) are integrated into one approach for overcoming the effects of trauma and post-traumatic stress disorder.

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