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Health & Fitness Books

Let us be the first to say: You can do it! You'll find every kind of healthy cooking, eating, and living book here at Alibris—from the Blood Sugar Solution to the South Beach Diet. Packed with practical recipes, scientific support, and a heaping helping of inspiration throughout, these diet books will get you started, keep you motivated, and see you through to the finish of your health and weight-loss goals. As any expert will tell you, sticking to a diet for the long-term is a whole lot easier when you find one that matches your lifestyle. So grab a Health & Fitness Book, get informed, and go for it!

Best-selling Health & Fitness titles

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina 10-Minute Strength Training...

Ed Deboo
Buy from $10.60

In the Realm of Hungry Ghosts: Close Encounters with Addiction In the Realm of Hungry Ghosts...

Gabor Mat?
Buy from $6.78

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, Sibo & Autoimmune Disease Medical Medium Liver Rescue:...

Anthony William
Buy from $4.91

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence 5-Minute Core Exercises for...

Cindy Brehse
Buy from $4.69

Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer Estrogen Matters: Why Taking...

Avrum Bluming, Carol Tavris
Buy from $15.32

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Metabolical: The Lure and the...

Robert H Lustig
Buy from $12.31
eBook from $15.71

The Good Life: Lessons from the World's Longest Scientific Study of Happiness The Good Life: Lessons from...

Robert Waldinger
Buy from $8.55

Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living Breaking the Stronghold of...

Michael L Brown, PhD, Nancy Brown (Contributions by)
Buy from $6.39
eBook from $15.99

Gut Check: Unleash The Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health Gut Check: Unleash The Power...

MD Gundry, Steven R, Dr.
Buy from $19.74
eBook from $6.85

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started The Mediterranean Diet...

Elena Paravantes
Buy from $6.30

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Accessing the Healing Power...

Stanley Rosenbery, Stephen W Porges (Foreword by)
Buy from $7.13

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at The Whole Body Reset: Your...

Stephen Perrine
Buy from $2.09

She Comes First: The Thinking Man's Guide to Pleasuring a Woman She Comes First: The Thinking...

Ian Kerner
Buy from $6.79
eBook from $9.43

Herbal Antibiotics: What Big Pharma Doesn't Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment Herbal Antibiotics: What Big...

Mary Jones
Buy from $11.26

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More This Is Your Brain on Food:...

Uma Naidoo, MD
Buy from $12.50

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome Fiber Fueled: The Plant-Based...

Will Bulsiewicz
Buy from $7.57

Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-By-Step Guide for a Good Night's Sleep Healthy Sleep Habits, Happy...

Marc Weissbluth
Buy from $2.12

How Can It Be Gluten Free Cookbook Collection: 350+ Groundbreaking Recipes for All Your Favorites How Can It Be Gluten Free...

America's Test Kitchen
Buy from $18.39

Health Nut: A Feel-Good Cookbook Health Nut: A Feel-Good...

Jess Damuck
Buy from $23.52

Glucose Revolution: The life-changing power of balancing your blood sugar Glucose Revolution: The life...

Jessie Inchauspe
Buy from $9.58

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health The Fiber Fueled Cookbook:...

Will Bulsiewicz
Buy from $13.68

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline The End of Alzheimer's: The...

Dale Bredesen
Buy from $2.03

Drinking for Two: Nutritious Mocktails for the Mom-To-Be Drinking for Two: Nutritious...

Diana Licalzi, MS, Kerry Benson
Buy from $1.99

10-Day Green Smoothie Cleanse 10-Day Green Smoothie Cleanse

Jj Smith
Buy from $1.34

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