Korean edition of [The Headspace Guide to Meditation and Mindfulness] by Andy Puddicombe. Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day. Korean edition translated by An Jin Hwan.
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Korean edition of [The Headspace Guide to Meditation and Mindfulness] by Andy Puddicombe. Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day. Korean edition translated by An Jin Hwan.
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Add this copy of The Headspace Guide to Meditation and Mindfulness to cart. $119.58, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2020 by Snow Fox Book.
