- Diet and exercise plans that can lower blood pressure without medication--including tips on adopting more healthful eating habits and creating a customized exercise routine- Techniques for reducing or managing day-to-day stress- The three essential vitamins and minerals that can help lower blood pressure- The low-down on how eating, smoking, and consuming alcohol affects blood pressure- A comprehensive, detailed survey of the medications that can save lives--with maximum effectiveness and minimal side effects
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- Diet and exercise plans that can lower blood pressure without medication--including tips on adopting more healthful eating habits and creating a customized exercise routine- Techniques for reducing or managing day-to-day stress- The three essential vitamins and minerals that can help lower blood pressure- The low-down on how eating, smoking, and consuming alcohol affects blood pressure- A comprehensive, detailed survey of the medications that can save lives--with maximum effectiveness and minimal side effects
Read Less
Add this copy of Taking Charge of High Blood Pressure to cart. $27.90, like new condition, Sold by Marlowes Books rated 1.0 out of 5 stars, ships from Ferny Hills, Brisbane, QLD, AUSTRALIA, published 2004 by Reader's Digest.
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Seller's Description:
As New in None Issued jacket. 256 pages. Book appears to have hardly been read and is in As new condition throughout. Start Today Strategies For Combating The Silent Killer.