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Taking Charge of High Blood Pressure: Start Today Strategies for Combating the Silent Killler

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Taking Charge of High Blood Pressure: Start Today Strategies for Combating the Silent Killler - Perry, Susan
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- Diet and exercise plans that can lower blood pressure without medication--including tips on adopting more healthful eating habits and creating a customized exercise routine- Techniques for reducing or managing day-to-day stress- The three essential vitamins and minerals that can help lower blood pressure- The low-down on how eating, smoking, and consuming alcohol affects blood pressure- A comprehensive, detailed survey of the medications that can save lives--with maximum effectiveness and minimal side effects

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Taking Charge of High Blood Pressure: Start Today Strategies for Combating the Silent Killler 2005, Reader's Digest (Australia) Pty Ltd, Surry Hills

ISBN-13: 9781876689766

Trade paperback

Taking Charge of High Blood Pressure: Start Today Strategies for Combating the Silent Killler 2004, Reader's Digest (Australia) Pty Ltd, Surry Hills

ISBN-13: 9781876689049

Hardcover

Taking Charge of High Blood Pressure: Start-Today Strategies for Combating the Silent Killer 2003, Reader's Digest Association

ISBN-13: 9780762103515

Hardcover