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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle - Wolynn, Mark
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'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading ...

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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle 2022, Vermilion, London

ISBN-13: 9781785044380

Trade paperback

It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle 2017, Penguin USA, New York

ISBN-13: 9781101980385

Paperback

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle 2016, Penguin Life

ISBN-13: 9781101980361

Hardcover