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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle - Wolynn, Mark
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"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that ...

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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle 2022, Vermilion, London

ISBN-13: 9781785044380

Trade paperback

It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle 2017, Penguin USA, New York

ISBN-13: 9781101980385

Paperback

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle 2016, Penguin Life

ISBN-13: 9781101980361

Hardcover