It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 101 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness. In our image-obsessed world, it's easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self ...
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It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 101 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness. In our image-obsessed world, it's easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self-doubt-at least some of the time. So, how can you stop paying attention to your inner critic and start focusing on what makes you truly great? In Embrace Your Greatness, you'll find powerful-yet incredibly simple-tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You'll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life. If you need a quick confidence boost, this fun guide offers 101 ways to nix your nagging inner critic and start loving who you are.
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Add this copy of Embrace Your Greatness: Fifty Ways to Build Unshakable to cart. $5.48, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2019 by New Harbinger Publications.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Embrace Your Greatness: Fifty Ways to Build Unshakable to cart. $9.20, like new condition, Sold by Colorado's Used Bookstore, Inc rated 3.0 out of 5 stars, ships from Englewood, CO, UNITED STATES, published 2019 by New Harbinger Publications.
Add this copy of Embrace Your Greatness: Fifty Ways to Build Unshakable to cart. $32.95, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by New Harbinger Publications.
Add this copy of Embrace Your Greatness: Fifty Ways to Build Unshakable to cart. $89.80, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by New Harbinger.
