Intimately and without jargon, "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow," describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a ...
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Intimately and without jargon, "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow," describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
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Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $2.72, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2013 by Wisdom Publications.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.42, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $3.50, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Wisdom Publications.
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Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $4.20, very good condition, Sold by Suffolk Books rated 5.0 out of 5 stars, ships from center moriches, NY, UNITED STATES, published 2013 by Wisdom Publications.
Add this copy of How to Wake Up: a Buddhist-Inspired Guide to Navigating to cart. $5.00, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2013 by Wisdom Publications.