The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from "Flat Belly Diet!" author Liz Vaccariello comes "400 Calorie Fix", which makes it easy to spot and control calories. "400 Calorie Fix" has no banned ...
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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now from "Flat Belly Diet!" author Liz Vaccariello comes "400 Calorie Fix", which makes it easy to spot and control calories. "400 Calorie Fix" has no banned ingredients, no magic foods, and no complicated rules. Readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance. The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether readers are chewing down on a fast- food burger or hosting a family cookout - plus striking visuals to help them navigate common challenging food situations, tools and tips for spotting hidden calories, and a 2 Week Quick Slim plan shown to help dieters lose up to 11 pounds in just 14 days!
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Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $1.50, very good condition, Sold by Goodbookscafe rated 5.0 out of 5 stars, ships from Macon, GA, UNITED STATES, published 2010 by Rodale Books.
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The cover shows normal wear and tear. This book is in VERY GOOD condition. The cover and spine are solid, with minimal wear associated with shelved books. The interior pages are excellent, with no markings or highlighting. Page edges should be clean. No additional materials such as disks or codes are included, unless otherwise stated. Fast Shipping-Safe and Secure Bubble Mailer!
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.09, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.09, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.09, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.09, good condition, Sold by Gulf Coast Books rated 4.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.13, good condition, Sold by OnlineGoodwill rated 5.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2010 by Rodale Books.
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Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.26, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2010 by Rodale Books.
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Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.36, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.36, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2010 by Rodale Books.
Add this copy of 400 Calorie Fix: the Easy New Rule for Permanent Weight to cart. $2.71, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2010 by Rodale Books.
