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The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Zinczenko, David, and Spiker, Ted (Editor)
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Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2012, Harmony/Rodale, New York

ISBN-13: 9781609613846

Trade paperback

The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2011, Rodale Books, New York

ISBN-13: 9781605293158

Hardcover