Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in ...
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Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help you along your journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated the long-held understanding of the heart held by Eastern medicine "that heart health is significantly impacted by sleep, emotions, movement, food, and social support". The authors also explain how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact our cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely. They share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. They explain the science behind meditation, acupuncture, and qigong. Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart. Includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. Cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition.
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Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $25.46, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by YMAA Publication Center.
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New. Sewn binding. Paper over boards. 212 p. Contains: Line drawings, black & white. True Wellness. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $25.47, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $26.14, new condition, Sold by Ambis Enterprises LLC rated 3.0 out of 5 stars, ships from Benton Harbor, MI, UNITED STATES, published 2023 by YMAA Publication Center.
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New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Sewn binding. Paper over boards. 212 p. Contains: Line drawings, black & white. True Wellness.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $27.09, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart to cart. $31.23, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $31.78, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by YMAA Publication Center.
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Fine. Sewn binding. Paper over boards. 212 p. Contains: Line drawings, black & white. True Wellness. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
