Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine ...
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Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine - that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely. The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. The science behind meditation, acupuncture, and qigong are explained. Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart. True Wellness for Your Heart includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. The authors recognize that cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition.
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Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $7.00, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2020 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $10.00, very good condition, Sold by Dunaway Books rated 4.0 out of 5 stars, ships from Saint Louis, MO, UNITED STATES, published 2020 by YMAA Publication Center.
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Near Fine. Pages are very clean and bright with no markings. Minor rubbing to the edges and corners. Binding is very tight and square. Overall in excellent condition.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $11.16, new condition, Sold by Zebras Books rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2020 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $11.17, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by YMAA Publication Center.
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Fine. Trade paperback (US). Glued binding. 208 p. Contains: Unspecified. True Wellness. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $11.28, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by YMAA Publication Center.
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New. Trade paperback (US). Glued binding. 208 p. Contains: Unspecified. True Wellness. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $11.29, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by YMAA Publication Center.
Add this copy of True Wellness for Your Heart: Combine the Best of to cart. $12.72, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by YMAA Publication Center.
