What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two ...
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What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.
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Add this copy of Getting Started With Rebt: a Concise Guide for Clients to cart. $15.95, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Routledge.
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Add this copy of Getting Started with REBT: A Concise Guide for Clients to cart. $36.26, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2006 by Routledge.
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New. 2006. 1st Edition. Paperback. Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist. Num Pages: 136 pages, 3 black & white line drawings. BIC Classification: JM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 203 x 158 x 10. Weight in Grams: 160......We ship daily from our Bookshop.
Add this copy of Getting Started With Rebt to cart. $71.22, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Routledge.
