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Beating the Comfort Trap - Dryden, Windy, Dr., and Gordon, Jack
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Do you ever lie in bed that extra half hour when there are lots of things you want to get done? Have another biscuit even though you really want to lose weight? This is the comfort trap. This book helps you get out of the trap and take charge of your life.

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Beating the Comfort Trap 1993, Sheldon Press

ISBN-13: 9780859696609

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