Dryden shows you how to beat the thought patterns that lead to low mood and help you to develop a more balanced attitude, with a resilient, focused approach toward life's obstacles. --
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Dryden shows you how to beat the thought patterns that lead to low mood and help you to develop a more balanced attitude, with a resilient, focused approach toward life's obstacles. --
Read Less
Add this copy of Be Your Own Cbt Therapist to cart. $2.61, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by McGraw-Hill.
Add this copy of Be Your Own Cbt Therapist to cart. $2.61, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by McGraw-Hill.
Add this copy of Be Your Own Cbt Therapist to cart. $2.61, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by McGraw-Hill.
Add this copy of Be Your Own Cbt Therapist (Teach Yourself) to cart. $4.79, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2011 by Teach Yourself.
Add this copy of Be Your Own Cbt Therapist: Beat Negative Thinking and to cart. $15.13, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2011 by Teach Yourself.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Be Your Own CBT Therapist to cart. $22.93, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2011 by Teach Yourself.
Add this copy of Be Your Own Cbt Therapist: Beat Negative Thinking and to cart. $25.92, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2011 by Teach Yourself.
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Seller's Description:
New. Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you. Num Pages: 256 pages, illustrations. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 197 x 132 x 20. Weight in Grams: 216. 2011. 1st Edition. Paperback.....We ship daily from our Bookshop.