Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.99, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004 by Sweetwater Press.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Sweetwater Press.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.22, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Sweetwater Press.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.24, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $3.25, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $4.22, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Sweetwater Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $4.37, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2004 by Sweetwater Press.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
