Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Pilates uses a combination of stretching and resistance against the body's own weight to achieve an improved overall fitness profile, reducing both pounds and inches. This work features an illustrated 15-minute exercise routine that introduces readers to the basics of the Pilates fitness program. The audio CD walks readers through the routine.
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Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.89, fair condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2000 by Crane Hill Pub.
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $1.93, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.69, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.69, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.69, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $2.69, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates to cart. $7.49, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2000 by Crane Hill Publishers.
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Seller's Description:
Good. Spiral_bound This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Milton Under Wychwood,
OXFORDSHIRE,
UNITED KINGDOM
$17.40
Add this copy of A Morning Cup of Pilates to cart. $17.40, very good condition, Sold by Greensleeves Books rated 5.0 out of 5 stars, ships from Milton Under Wychwood, OXFORDSHIRE, UNITED KINGDOM, published 2004 by Crane Hill Publishers.
Add this copy of A Morning Cup of Pilates: One 15-Minute Routine to to cart. $29.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Crane Hill Pub.
