BREATH TAKING offers an easy and provocative programme that uses human instinct as the basis for maximising the 20,000 breaths we take every day. Through a series of 15 second, 1 minute and 5 minute breathing techniques, author Lorin Roche helps readers tap into the basic human instincts: eating, exploring, homing, resting, playing, grooming, mating, hunting, self expression and healing. Accessing the hunting instinct can increase confidence and aggression levels - key elements to a successful business interview. Nerves can ...
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BREATH TAKING offers an easy and provocative programme that uses human instinct as the basis for maximising the 20,000 breaths we take every day. Through a series of 15 second, 1 minute and 5 minute breathing techniques, author Lorin Roche helps readers tap into the basic human instincts: eating, exploring, homing, resting, playing, grooming, mating, hunting, self expression and healing. Accessing the hunting instinct can increase confidence and aggression levels - key elements to a successful business interview. Nerves can be calmed before public speaking by tapping into the resting instinct. And the mating instinct can improve intimacy - and even increase the intensity of orgasm. The 60 techniques in BREATH TAKING have been developed through work with vocal coaches, yoga instructors, athletic coaches, drivers, Lamaze instructors and others who use breath to enhance awareness, promote relaxation, improve performance and focus concentration. The simple, effective exercises can be practiced anywhere, making BREATH TAKING the most practical guide to using breath to improve the quality of life.
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Add this copy of Breath Taking: 60 Breathing Techniques to Enhance Your to cart. $1.86, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2001 by Rodale Books.
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Seller's Description:
Fair. Item has stickers or notes attached to cover and/or pages that have not been removed to prevent further damage Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Breath Taking: Lessons in Breathing to Enhance Your to cart. $3.01, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Breath Taking: Lessons in Breathing to Enhance Your to cart. $3.01, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Breath Taking: Lessons in Breathing to Enhance Your to cart. $3.01, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Rodale Books.
Add this copy of Breath Taking: 60 Breathing Techniques to Enhance Your to cart. $3.75, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2001 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Breath Taking: 60 Breathing Techniques to Enhance Your to cart. $59.82, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2001 by Rodale Books.
